I was tired of stacking on a little extra weight. I let my guard down and gained a little back. Why? Because I relaxed and got lazy. The important thing is though, I caught it before it really got out of hand. If I am not careful, food can seriously take hold of my life […]
I just want to encourage my readers. THIS IS YOUR SUMMER! Let this Summer be the Summer you seek transformation. Walk! Run! Eat healthier! Join a gym! You can do this! Check out www.facebook.com/onestepnation for some daily encouragement.
My interview on The Doctors is online! Check it out!
Wanted: People who are sick and tired of being sick and tired. People who are ready for an adventure – for a journey toward physical and spiritual health. People who are willing to commit to reading an email for 30 days in April. People who are willing to discuss, examine, and grow together. Don’t sign […]
Hey folks! My interview on “The Doctors” will air WEDNESDAY, FEB 11th! Check your local listings to find out time and channel! Check out the preview here!
Hey guys, I came across a story of someone named Larry Myers. The guy use to weigh 940lbs! He looks awesome! It is great to see other success stories! Check him out! https://www.facebook.com/larry.myers.737001 He lost over 700lbs. What a great job! He loves to inspire others as well. Check him out.
Change can only happen if we allow it. Join me and the rest of THE ONE STEP NATION and begin your change! Addiction? Remember that overcoming that addiction is possible. Stuck? There is a way to become unstuck! 1. Realize you have a purpose – You were created for so much more than food/substances. Your […]
It may seem like a harmless approach to diet and exercise, but it’s not harmless at all. It’s actually something that will sabotage many things. Monday will come every week. Will we keep using the same excuse? “I will just wait until Monday!” Develop self-control now, and you won’t have to keep wasting another day […]
Check out this video to watch part 1 of this weekly video series. Let’s get transformation this year!
Schedule Justin To Speak At Your event
Justin Willoughby is an accomplished speaker, and he tells the story of his inspirational 600 pound weight loss with hope, passion, and entertainment. He has spoken for audiences of all ages, and can develop a presentation that will fit your needs.
To inquire – please email: email@example.com
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