#foodfriday Feel Full And Satisfied With This!

I’ve been in love with OATMEAL! Oatmeal has been an old go-t0 food for me throughout the years. I’ve found that I can make oatmeal taste deliscious in a variety of ways.

Oatmeal Pizza
1/2-1cup of oats (make as you usually would)
Add desired amount of cheese. (Mozzerella or Cheddar or Both)
Add preferred amount of pizza sauce
Add a small amount of salt or salt substitute
Add a 1/2 teaspoon of butter or add fat-free spray butter

Oatmeal Cookie
1/2-1cup of oats (make as you usually would)
Add desired amount of cocoa powder
Add desired amount of honey
Add desired amount of stevia (for extra sweetness)
Add 1 tablespoon of ALL NATURAL PEANUT BUTTER
Add a tiny bit of butter or fat-free spray butter to add richness

Buffalo Wing Oatmeal
1/2-1cup of oats (make as you usually would)
Add 1 tablespoon of butter or fat-free spray butter
Add desired amount of hot sauce
Add desired amount of chicken breast pieces

Oatmeal

These are ONE STEP LIFESTYLE approved dishes! If you want to know what else I ate to lose weight, check out my e-books! My 21 Day Lifestyle Plan has some great advice. Mmm, I love oatmeal!

-Justin Willoughby
(One Step)
www.facebook.com/onestepnation