Glue (Stick to it Saturday)
Uh oh! It’s the weekend. What are you going to do about it? Is it time to splurge? Is it time to just give up on healthier eating? It doesn’t have to be that way. Do yourself a favor and stick to your healthy routine. Just saying NO to food once, makes it easier to say NO to it the next time around. I’m not saying to deprive yourself from everything, but one less slice of pizza, or water instead of soda can certainly help out. Stay on track! STICK TO IT SATURDAY!
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