#foodfriday Feel Full And Satisfied With This!

I’ve been in love with OATMEAL! Oatmeal has been an old go-t0 food for me throughout the years. I’ve found that I can make oatmeal taste deliscious in a variety of ways.

Oatmeal Pizza
1/2-1cup of oats (make as you usually would)
Add desired amount of cheese. (Mozzerella or Cheddar or Both)
Add preferred amount of pizza sauce
Add a small amount of salt or salt substitute
Add a 1/2 teaspoon of butter or add fat-free spray butter

Oatmeal Cookie
1/2-1cup of oats (make as you usually would)
Add desired amount of cocoa powder
Add desired amount of honey
Add desired amount of stevia (for extra sweetness)
Add 1 tablespoon of ALL NATURAL PEANUT BUTTER
Add a tiny bit of butter or fat-free spray butter to add richness

Buffalo Wing Oatmeal
1/2-1cup of oats (make as you usually would)
Add 1 tablespoon of butter or fat-free spray butter
Add desired amount of hot sauce
Add desired amount of chicken breast pieces

These are ONE STEP LIFESTYLE approved dishes! If you want to know what else I ate to lose weight, check out my e-books! My 21 Day Lifestyle Plan has some great advice. Mmm, I love oatmeal!

-Justin Willoughby
(One Step)
www.facebook.com/onestepnation